My name is Sarah and when I started INTISAR Fitness I chose to provide service to a smaller number of clients to ensure each client receives the highest quality training. I am a highly experienced trainer with a Kinesiology degree and a diploma in Fitness & Health Promotion and I will be with you every step of the way while providing a more holistic approach to your health journey. My goal is to help you achieve your goals in a fun, supportive and motivating environment.
what’s included
- Comprehensive assessment
- Highly effective workouts tailored specifically to your needs
- Myofascial release and assisted stretching
- Quarterly assessments
- Nutritional assessment
- Text check-ins
- All equipment sanitized prior to your session & face mask worn while training
- Outdoor, indoor or virtual sessions
