Each session is 60 minutes in length
45 minute assessment:
- gait analysis to check for muscular imbalances
- mini session to test aerobic fitness, general strength and mobility
- sit down conversation about observations during the session, goals and past health/ workout history
- recommendations of training frequency
Assessment
Assessment
$20
- 45 minute session (1 time)
Assessment
I will contact you via your PayPal email to confirm your assessment time.
CA$20.00
IN PERSON TRAINING:
One on one Sessions
3 sessions/week
75
- per session
2 sessions/week
80
- per session
1 session/ week
85
- per session
*tax included
Work out with a friend for just $30 more per session!
Partner Sessions
3 sessions/ week
105
- ($52.50/ person/session)
2 sessions/ week
110
- ($55/ person/session)
1 sessions/ week
115
- ($57.50/ person/session)
*tax included
Virtual sessionS
One on one Video Session
60
- per session
One on two Video Session
80
- per session
*tax included
Discounts offered for pre-paid package purchases of 3 months or more.
Discounts offered for students.
Contact for details.
WINTER DEALS
Free limited edition apparel with purchase of a package.
Between now and February 15, get your virtual sessions for $55/ 50 min session.
DECIDE PURSUE ACHIEVE
(647)983-9377