Each session is 60 minutes in length
45 minute assessment:
- gait analysis to check for muscular imbalances
- mini session to test aerobic fitness, general strength and mobility
- sit down conversation about observations during the session, goals and past health/ workout history
- recommendations of training frequency
Assessment
Assessment
$40
- 45 minute session (1 time)
- REG PRICE $90
IN-PERSON TRAINING
One on one Sessions
Price per session:
3-5 sessions/week
75
- Reg price $80
2 sessions/week
80
- Reg price $85
1 session/ week
85
- Reg price $90
*Travel fee for clients who live >10 km and/or >10 min from Don Mills and Sheppard
* Parking fees are to be covered by the client.
Prices subject to HST
Partner Sessions
3 sessions/ week
100
- ($50/ person/session)
2 sessions/ week
115
- ($57.50/ person/session)
1 sessions/ week
120
- ($60/ person/session)
*Travel fee for clients who live >10 km and/or >10 min from Don Mills and Sheppard
* Parking fees are to be covered by the client.
Prices subject to HST
Virtual training
One on one Video Session
70
- per session
Partner Video Session
90
- per session
Price subject to HST
Ask about rates for groups of 3 or more. Discounts for students. Contact for details.
DECIDE PURSUE ACHIEVE
(647)983-9377
Intisar Fitness 